Performance Testing

Progression by numbers

We offer comprehensive performance testing that includes:

Power Profiling – General power, peak power, and reactive strength index.

Speed Testing – Electronically timed speed and agility.

Conditioning Testing – Time trial.

Strength Testing – Upper and lower limb max strength.

These tests represent the ‘Gold Standard’ for field sport athletes, providing a complete and accurate profile of an athlete’s capabilities. This data paints a clear picture of their athleticism and highlights areas where training can be optimized to maximize performance. We offer these tests as a complete package or individually, tailored to the needs and goals of teams, players, or management.

Affiliated Clubs

Pitch & Gym

Collective Team Sessions

We offer comprehensive performance testing that includes:

Power Profiling – General power, peak power, and reactive strength index.

Speed Testing – Electronically timed speed and agility.

Conditioning Testing – Time trial.

Strength Testing – Upper and lower limb max strength.

These tests represent the ‘Gold Standard’ for field sport athletes, providing a complete and accurate profile of an athlete’s capabilities. This data paints a clear picture of their athleticism and highlights areas where training can be optimized to maximize performance. We offer these tests as a complete package or individually, tailored to the needs and goals of teams, players, or management.

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Unlock your team’s potential with data-driven performance testing and tailored training. With inter-county level coaching, we offer precise, science-backed programmes that MAXIMISE performance and elevate your game – no fluff, just results.

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